• Guestpost by Nicky Ellis of Horses & Foals

In this digital era, it is easy and affordable to purchase the latest gadgets and gain access to technology. One often finds children riveted to tablets, smartphones or a computer screen, engrossed in playing games, or their attention is glued to the television set. Studies have shown that the usage of gadgets can cause children to have a limited attention span. Such habits lead children towards a sedentary lifestyle from a young age. This can cause multiple health issues, both physical and mental. It also affects children’s reasoning power, the capability of thinking logically and hampers their creative mind. Initiating children into a sports activity or helping them inculcate a hobby or enrolling them in a creative / performing arts class can serve as a great motivation for kids to break the monotony of their usual routine and spend some time doing something fun and creative.

Here are my top five ways to help your child to improve their focus.